Saturday, February 03, 2007

Herbal Remedies from the Kitchen

Over the next several days, I am going to discuss some of my favorite, and most used, herbal remedies. And they are all easily available, in any supermarkets spice section.

Some of the remedies I will talk about are: sage, fennel seed, rosemary, black pepper, basil, oregano, caraway seed, anise seed, and cinnamon.

It may seem strange that these common culinary herbs have medicinal uses, but they are very effective at treating some common complaints, such as indigestion, headache, nausea, colic, and bloating, even hangovers.

Check back over the next few days for detailed information on using kitchen herbs and spices to treat a variety of everyday complaints.

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